Fitness for Middle and Later years

Fit Club

Under the Guidance of Mr. Séamus Nugent B.A.(Hons) Exercise and Health Studies N.C.E.F.

Location :     Community Hall, Stoneyford

When:           Every Wednesday @ 20.15 hrs.

Cost:              €6 per session. No advance booking required, just turn up.

This class is suitable for anyone who feels that they would like to  improve their fitness in a leisurely, fun environment.

e-mail:         athstuin@gmail.com

Mobile:        086 3649923